EVENTS
Still worried about Corona virus?
At Synergy, we have always been a little obsessed with cleanliness- if only to make the studio comfortable, welcoming and odor-free, and to improve your experience. In light of the current situation, as a place that brings large groups of people together, we are significantly upping our game. Classes are limited in size to enable safe social distancing.
(And, by the way, contrary to what you may think, the Far Red Infrared Heat we use is NOT an incubator of these germs, but actually inhibits them.)
Here is what we have always done and are improving on:
-Professionally cleaning entire studio every day;
-Floors cleaned after every class and sanitized daily with CDC approved disinfectant;
-Daily and between classes sanitizing of all door knobs, handles, and surfaces;
-Running essential oil diffuser between classes;
-Our heating system includes a 24/7 integrated fresh air recirculation system ;
-We have hand sanitizer available outside entrance to studio room.
Here is what you can do:
-Wash your hands frequently and try to avoid touching your face;
-Make sure the towel on your mat is large enough to “catch” your sweat; wipe up any excess sweat around your mat after class;
-Work on your immune system- Yoga is a great way to stay healthy and sane year round!
-But, if you do get sick, or are sneezing or coughing, PLEASE stay home and rest and get well! Any momentary benefit from practicing yoga when sick is far outweighed by the risk of infecting others.
All of us at Synergy appreciate your loyalty and trust, and we will continue to monitor the situation and keep you informed of any schedule changes or further precautions we can all take.
In the meantime, Stay Calm and Practice On!